0452 410 506 [email protected]

Meet Your Intuitive Guide, Kate: Nurturing Your Path to Inner Confidence & Clarity

 

Ever Feel Like You’re Forgetting Who You Truly Are?

Hi, I’m Kate, your holisitc therapist.

Healing isn’t about becoming someone new—it’s a gentle remembering of who you truly are, beneath the layers of noise, stress, and expectations.

As a wellness therapist, Reiki healer, and intuitive guide on the Central Coast, I welcome you to this sacred space. Through compassionate counselling, Reiki, EFT tapping, and insightful readings, we release emotional blocks, nurture resilience, and guide you back to your authentic self.

If anxiety, burnout, self-doubt, or endless overthinking feel heavy, know that you’re held here—I’ve walked that path too. It’s exhausting to simply cope when your heart longs for more.

Together, we create calm, clarity, and quiet confidence. In a safe, grounded space, you’ll soften what’s holding you back – I invite you to exhale, trust the process, step into the peace and purpose you deserve.

Kate Duck, wellness counsellor

Tired of Feeling Stuck in the Same Old Patterns?

My Holistic Therapy Approach

Intuitive. Empowering. Transformative.

As a holistic therapist, qualified counsellor, and trauma-informed practitioner, I blend energy-based healing with deep intuitive wisdom to meet you right where you are. Through counselling, Reiki, EFT (tapping), and intuitive guidance, we create a gentle path forward together.

In our sessions, you’ll be supported to:

  • Quiet the noise of self-doubt and overthinking

  • Reconnect with your calm, highest Self

  • Build a kinder, more compassionate relationship with yourself

  • Release stress, limiting beliefs, and old patterns

Gentle Reiki soothes your nervous system, helping you feel safe, grounded, and embodied. When clarity calls, intuitive readings connect you with spirit—using tarot as a sacred tool to illuminate your direction and next steps.

This is never about quick fixes. Every moment is tailored to your unique journey, held at your pace, with unwavering respect, curiosity, and compassion.

Image of Kate Duck
Meandering river and sunset

I’ve Been Lost Too—And Found My Way Home

Why I Do This Work

I’ve walked the path you’re on now—feeling lost, in darkness, and longing to find your way home to yourself.

Through my own journey of heartbreak, trauma, and gentle rebuilding, I discovered that true healing is not only possible, but profoundly empowering. As a Central Coast holistic therapist, counsellor, Reiki healer, and intuitive guide, I’ve transformed my pain into purpose—listening deeply to my soul, releasing old stories, and stepping into a life of quiet confidence and alignment.

Now, I hold that same sacred space for you. Together, we soften limiting beliefs, soothe your nervous system, and reconnect you with the wise, compassionate heart within. No matter what shadows you’ve carried, you can rise—peaceful, purposeful, and free—creating a life that feels deeply true to who you are.

Healing is always within reach when we return to ourselves with kindness. If your soul is calling for clarity, direction, and transformation, let’s create that supportive space together.

Ready for Healing That Feels Truly Personal?

A Unique Blend of Healing and Guidance

Intuitive healing and holistic therapy for personal growth on the Central Coast. Each session is gently guided by intuition and shaped around what you most need in that moment.

I blend counselling, energy healing, and spiritual tools to support powerful inner shifts—helping you reconnect with yourself, release what no longer serves you, and realign with the life your soul is asking for.

Meditation, holistic, wellness, reiki
Readings -Services

Imagine Feeling Truly Seen, Free, and Confident?

What’s Possible for YOU:

Imagine experiencing powerful, gentle shifts—deeper self-awareness blooming, a quiet peace settling in, and renewed confidence lighting your way forward.

As these changes unfold within you, clarity emerges naturally, resilience grows stronger, and you feel truly empowered on your unique journey.

Here on the Central Coast, as your holistic therapist, I support you every step—nurturing emotional resilience, self-love, and the inner strength to live aligned with your heart’s true calling.

 

If You’re Feeling Lost in the Shadows…

  • Uncertain, without clear direction

  • Stuck in old patterns that hold you back

  • Anxious, with your mind racing ahead

  • Fearful of what lies ahead

  • Not where your heart knows you belong

  • Doubting your worth and your inner knowing

  • Lacking the self-love and confidence you deserve

  • Disconnected from your true, authentic self

 

Image of Kate Duck
Lotus flower in a black and white lilly pads.

And Longing to Step Into…

  • Found, confident in your soul’s true path

  • Free, gently moving forward with ease

  • Calm, at peace, and deeply steady within

  • Safe, wrapped in reassurance and trust

  • Exactly where your heart feels at home

  • Trusting yourself and your intuitive choices

  • Overflowing with self-love and quiet confidence

  • Comfortable, authentic, and fully yourself

You’re not alone in this tender place — it’s a sacred invitation to heal, reclaim your light, and align with the empowered life waiting for you.

Frequently Asked Questions

Is the Holistic Therapy Session Confidential?

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During the initial contact  Kate is required to collect and record relevant personal information. This is kept highly confidential. Notes are taken after the session and kept confidentially.

All information will be kept confidential unless:

  1. a) Subpoenaed by a court.
  2. b) Information disclosed that places yourself or another at risk.
  3. c) Your signed consent will be required before:
  • Discussing with another person such as parent, doctor or employer, or
  • Providing a written report to another professional agency, or

Referring to another agency

How Much and How Long Are The Sessions?

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The sessions last for 60 or 90 minutes. The cost is from $110.00 per session. To book you click on the booking link on the services page that will take you to a calendar and payment section.

How Do I Make Payment?

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Click the “Book an Appointment” (Purple) button that will take you to a calendar to book your day and time. You will then be taken to the payment section. I then receive an email notification and message you the day before to confirm. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.

Are referrals needed?

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No, referrals are not necessary. Click on the booking link and you will be taken to a calendar to book your time and day, then to the payment link. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client.

How Many Holistic Therapy Sessions Will I Need?

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This depends on your needs and the reason for coming to my healing rooms. Everyone is different and placing a general timeframe or estimated number of sessions is unrealistic. We can discuss further in your initial session. Healing is layered and depends on trauma and other emotional issues. 

Is There A Cancellation Fee?

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24 hours notice is required to reschedule an appointment otherwise the full fee is charged. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.

Ready to Invest in Yourself?

If a quiet stirring calls you toward holistic therapy, counselling, Reiki, EFT, readings, or intuitive healing, this is your gentle welcome home.

Reach out below—your journey forward is held with compassionate support, intuitive wisdom, and the clarity your heart seeks.

0452 410 506

Saratoga - Central Coast, Australia.