Unlock and Reclaim a Calmer Life with Holisitc Services
Ready to Find the Support Your Heart Craves Through Our Services?
Counselling | Healing | Readings
Drawn to Release What Holds You Back and Step Into Your Best Self?
Our Services at Intuitive Life Healings on the Central Coast, Kate offers holistic therapy that gently nurtures your emotional, physical, and spiritual wellbeing.
Through personalised counselling, Reiki healing, crystal and energy work, Emotional Freedom Techniques (EFT), and intuitive readings, we release old patterns, restore balance, and guide you toward quiet confidence and transformation.
Every session is intuitively shaped for you—creating deep healing in a safe, supportive space. Explore the pathways below to find what calls to your heart.
Carrying Emotional Weight That’s Hard to Release Alone?
Holistic counselling offers a safe, nurturing space to gently explore your challenges, emotions, and the patterns holding you back.
Blending compassionate counselling with intuitive guidance as your holistic therapist on the Central Coast, we create clarity around anxiety, self-doubt, and old stories—so you can release what weighs heavy and step forward with quiet confidence and self-trust.
This heart-led approach meets you exactly where you are, supporting emotional resilience and personal growth at your pace. Bringing you the much need joy as you shed the layers that have kept you stuck.
Longing to Soothe Your Weary Energy and Find Deep Peace?
Reiki, Crystal & Energy Healing offers gentle yet powerful sessions that restore balance, ease stress, and dissolve emotional blockages.
As your holistic therapist on the Central Coast, Kate blends Reiki, crystal healing, and chakra balancing—tailored intuitively to meet your unique needs.
Perfect for healing your inner child, this nurturing work opens the door to profound self-acceptance, reconnecting you with vulnerable parts long needing love.
Seeking Clarity Through Life’s Uncertainty and Crossroads?
Intuitive Readings bring gentle, insightful guidance through tarot and oracle cards, illuminating relationships, personal growth, and your soul’s true direction. As your holistic therapist on the Central Coast, these sessions leave you feeling empowered with clear intuition and heart-centered wisdom to navigate forward.
This sacred space helps quiet confusion, validate your inner knowing, and reveal the next aligned steps—creating profound insight and quiet confidence for your journey.
Emotional Freedom Techniques (Tapping)
EFT (Emotional Freedom Techniques) is a gentle mind‑body tool that combines tapping on specific acupressure/meridian points with mindful attention to what you’re feeling.
By calming the stress response in your body as you touch into old emotions and stories, tapping can ease anxiety, soften harsh self‑beliefs, and help you feel more grounded, clear, and in control again.
A highly effective method for releasing stress, trauma, and limiting beliefs.
Walk and Talk Therapy
Experience this unique counselling service in a relaxed, natural environment. Walk & Talk Therapy blends the benefits of counselling with the healing power of nature, offering clarity, calm, and fresh perspective.
Moving side‑by‑side outdoors often feels easier than sitting in a room, helping you unwind, open up, and process what’s on your heart more naturally.
The gentle rhythm of walking can settle your nervous system, ease anxiety, and create space for new insights and kinder self‑reflection to emerge
Coming Soon! The Core Shift 28-day Program
The Core Shift 28-day Program
With our Services Healing can Transform your Life in the Following Areas
Stress & Anxiety
Read More
Healing can significantly transform stress and anxiety by nurturing a state of relaxation and promoting emotional well-being. Techniques such as mindfulness meditation, and guided imagery help activate the body’s relaxation response, counteracting the physical symptoms of stress.
By integrating various healing modalities, you can gain insight into your emotional triggers, release blockages, and develop healthier coping mechanisms. This holistic approach not only alleviates immediate feelings of anxiety but also builds resilience, empowering you to navigate life’s challenges with greater ease and clarity.
Spiritual & Personal Growth
Read More
Healing can significantly transform your life by facilitating both personal and spiritual growth. It encourages deep self-reflection, helping you to uncover and release emotional blockages that may block your progress. Through various healing modalities, you gain insight into your true self, developing a greater sense of purpose and connection.
As you engage in this transformative process, you build resilience and self-awareness, empowering you to navigate life’s challenges with clarity and confidence. Ultimately, healing paves the way for a more authentic, fulfilling existence, allowing you to embrace your journey toward wholeness.
Self-Worth
Read More
Healing also encourages the release of past traumas and limiting beliefs, allowing for greater self-acceptance and respect. As you connect with supportive communities and establish healthy boundaries, you develop a deeper understanding of their inherent value, leading to enhanced confidence and a more fulfilling life.
Job Loss or Change
Read More
Healing can be transformative during job loss and career transitions by providing emotional support and clarity. Through various modalities, it helps you process grief, reduce stress, and rebuild self-confidence. Healing practices encourage self-reflection, allowing you to reassess your values and goals, which is crucial for making informed career decisions.
By addressing underlying fears and limiting beliefs, healing empowers you to embrace new opportunities with resilience and optimism. It also develops mindfulness, helping you stay present and focused as you navigate the challenges of job searching and career reinvention.
Struggling with Boundaries
Read More
Healing can significantly improve your ability to establish and maintain healthy boundaries. Through various therapeutic techniques, you’ll gain insight into your personal needs and limits, learning to communicate them effectively. This process helps you recognise and respect your own worth, empowering you to say ‘no’ when necessary and ‘yes’ when it aligns with your values.
Healing also addresses underlying issues that may have contributed to boundary struggles, such as people-pleasing tendencies or fear of conflict. As you develop stronger boundaries, you’ll experience improved relationships, reduced stress, and a greater sense of personal empowerment and self-respect.
Unsure About the Future
Read More
Healing can provide clarity and comfort when you’re faced with uncertainty about the future. Through various modalities, it helps you to calm anxiety and reduce fear associated with the unknown. Healing practices encourage mindfulness, allowing you to focus on the present moment rather than worrying about what’s to come. These techniques also build self-trust and intuition, empowering you to make decisions with greater confidence.
By addressing limiting beliefs and past traumas, healing opens you up to new perspectives, helping you envision positive possibilities for your future. Ultimately, this process cultivates resilience and adaptability, equipping you with the tools to navigate life’s uncertainties with grace and optimism.
Harmful Thoughts
Read More
Healing can be a powerful tool in addressing harmful thoughts and breaking negative thought patterns. Through various therapeutic techniques, you can learn to recognise and challenge these destructive thoughts, replacing them with more balanced and constructive ones. Healing practices often incorporate mindfulness and self-compassion, which help create distance from harmful thoughts and reduce their impact.
By addressing underlying emotional wounds and limiting beliefs, healing can help you develop a more positive self-image and outlook on life. This process empowers you to build resilience, enabling you to navigate challenges with greater ease and maintain a healthier mental state.
Self Empowerment
Read More
Healing plays a crucial role in nurturing self-empowerment by enabling you to reclaim control over your life and decisions. Through various healing modalities, you can gain deeper self-awareness, helping you identify your strengths and areas for growth. This process encourages setting realistic goals and taking actionable steps toward achieving them, which builds confidence and resilience.
Healing also promotes positive self-talk and self-compassion, allowing you to challenge negative beliefs that may have held you back. By creating a supportive environment and surrounding yourself with uplifting influences, healing empowers you to embrace your true potential and navigate life’s challenges with greater assurance and clarity.
Isolation & Loneliness
Read More
Healing plays a crucial role in nurturing self-empowerment by enabling you to reclaim control over your life and decisions. Through various healing modalities, you can gain deeper self-awareness, helping you identify your strengths and areas for growth. This process encourages setting realistic goals and taking actionable steps toward achieving them, which builds confidence and resilience.
Healing also promotes positive self-talk and self-compassion, allowing you to challenge negative beliefs that may have held you back. By creating a supportive environment and surrounding yourself with uplifting influences, healing empowers you to embrace your true potential and navigate life’s challenges with greater assurance and clarity.
Frequently Asked Questions
Are the Healing Session Confidential?
Read More
- Discussing with another person such as parent, doctor or employer, or
- Providing a written report to another professional agency, or
- Referring to another agency
How Much and How Long Are The Sessions?
Read More
How Do I Make Payment?
Read More
Click the “Make an Appointment” (Purple) button that will take you to a calendar to book your day and time. You will then be taken to the payment section. I receive an email notification and message you the day before to confirm. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.
Are referrals needed?
Read More
What Is The Recommended Number Of Sessions?
Read More
Will There Be A Cancellation Fee?
Read More
Feeling Your Soul’s Pull Toward Healing and Clarity?
If you have questions about our services – holistic counselling, Reiki healing, EFT, or intuitive guidance on the Central Coast, you’re warmly welcomed here.
Click below to connect—appointments offered face-to-face, online, or by phone, held in a safe space tailored just for you.