Meet Kate –Your Holistic Therapist on the Central Coast
Hi, I’m Kate, your Holistic Therapist
Healing isn’t about becoming someone new — it’s about gently remembering who you truly are beneath the noise, stress, and expectations.
Holistic Therapist, Reiki Healer, and Medium
Welcome to my healing space. I am Kate Duck, your trusted holistic therapist on the Central Coast, specialising in intuitive healing for personal growth and well-being. Through compassionate holistic therapy Reiki, EFT tapping, and insightful readings, I help you release blocks, build emotional resilience, and reconnect with your authentic self.
If you’re feeling weighed down by anxiety, emotional burnout, self-doubt, or the constant loop of overthinking, I get it — I’ve been there too. It can feel exhausting trying to hold it all together while wondering if there’s more to life than simply coping.
As a holistic therapist on the Central Coast, I’m here to support you in finding calm, clarity, and confidence again. Together, we create a safe, grounded space where you can release what’s been holding you back and reconnect with your true self.
My Holistic Therapy Approach
Intuitive. Empowering. Transformative.
I’m a holistic therapist, qualified counsellor, trained in trauma-informed therapy and energy-based healing. I work intuitively, blending counselling, Reiki, EFT (tapping), and intuitive guidance to meet you exactly where you are.
In our sessions, I’ll help you:
🌿Quiet the noise of self-doubt and overthinking
🌿Reconnect with your calm, highest Self
🌿Build a kinder, more compassionate relationship with yourself
🌿Release stress, limiting beliefs, and old patterns
I also bring in gentle Reiki to soothe your nervous system, helping you feel safe, grounded, and embodied. And when you’re seeking direction, I offer intuitive readings — connecting with spirit and using tarot as a tool to help you gain clarity and move forward.
This isn’t about quick fixes or one-size-fits-all approaches. Every step is tailored to you, at your pace, with respect, curiosity, and compassion.
Why I Do This Work
Because I’ve been where you are.
I know what it feels like to lose yourself—to stand at the edge of who you thought you were, wondering how to start again. My own journey through heartbreak, trauma, and rebuilding taught me that healing isn’t just possible—it’s powerful.
As a Central Coast counsellor, holistic coach, reiki healer, and intuitive guide, I’ve turned my pain into purpose. I’ve walked through darkness, learned to listen to my soul, and built a life aligned with my true self. That’s what I help others do—let go of old stories, release limiting beliefs, and reconnect with their confident self through compassionate healing and intuitive support.
I believe that no matter what life has taken you through, you can rise, reconnect, and create a life you love—one that feels peaceful, purposeful, and free. Healing is never too late, and change is always possible when we return home to ourselves.
If you’re ready to heal and grow, connect with me to explore your healing needs. Gain clarity, insight, and direction as you learn to trust and use your intuition to validate your own choices. Together, we’ll create a supportive space for your transformation and self-discovery.
A unique blend of healing & guidance:
🌿Intuitive healing and holistic therapy for personal growth on the Central Coast – Every session is guided by intuition and tailored to you. I weave together counselling, energy healing, and spiritual tools to create powerful shifts — helping you reconnect, release, and realign.
What’s Possible for YOU:
🌿 Clients often experience powerful shifts—finding greater self-awareness, peace, and renewed confidence in their lives. As these changes unfold, many discover the clarity and resilience needed to move forward. Once again, feeling truly empowered on their personal journey. Your holistic therapist on the Central Coast, supporting you to build emotional resilience, and self-empowerment.
If You’re Feeling:
🌿 Lost
🌿 Stuck
🌿 Anxious
🌿 Fearful
🌿 Not where you want to be
🌿 Doubting yourself
🌿 Lacking self-love and confidence
🌿 Or don’t feel like yourself
And Want to Experience:
🌿 Found and confident in your direction
🌿 Free and able to move forward
🌿 Calm, at ease, and steady
🌿 Safe and reassured
🌿 In the right place for you
🌿 Trusting yourself and your choices
🌿 Full of self-love and confidence
🌿 Comfortable, authentic, and truly yourself
Frequently Asked Questions
Is the Holistic Therapy Session Confidential?
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During the initial contact Kate is required to collect and record relevant personal information. This is kept highly confidential. Notes are taken after the session and kept confidentially.
All information will be kept confidential unless:
- a) Subpoenaed by a court.
- b) Information disclosed that places yourself or another at risk.
- c) Your signed consent will be required before:
- Discussing with another person such as parent, doctor or employer, or
- Providing a written report to another professional agency, or
Referring to another agency
How Much and How Long Are The Sessions?
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The sessions last for 90 minutes. The cost is $149.00 per session. To book you click on the booking link that will take you to a calendar and payment section.
How Do I Make Payment?
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Click the “Book an Appointment” (Purple) button that will take you to a calendar to book your day and time. You will then be taken to the payment section. I then receive an email notification and message you the day before to confirm. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.
Are referrals needed?
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No, referrals are not necessary. Click on the booking link and you will be taken to a calendar to book your time and day, then to the payment link. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client.
How Many Holistic Therapy Sessions Will I Need?
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This depends on your needs and the reason for coming to my healing rooms. Everyone is different and placing a general timeframe or estimated number of sessions is unrealistic. We can discuss further in your initial session. Healing is layered and depends on trauma and other emotional issues.
Is There A Cancellation Fee?
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24 hours notice is required to reschedule an appointment otherwise the full fee is charged. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.
Contact Me
Have a question or want to learn more about holistic therapy, counselling, Reiki, EFT, or intuitive healing? Click the button below for the Contact Page.